Glazed Ham Recipe for Diabetics

Glazed Holiday Ham

This sweet-and-spicy holiday ham is sure to be an Easter favorite! The seasonal flavors of fruit preserves and Dijon mustard add some zing to this easy baked entrée.
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24 servings

Serving size:
3 ounces

*Look for cranberry chutney in the condiment section of your supermarket.

Preheat oven to 350°F.

Place ham on rack of broiler pan. Cover with foil. Bake 1 1/2 to 2 hours or until internal temperature reaches 120°F.

Combine chutney and mustard in small bowl. Mix well. Remove ham from oven. Discard foil. Spread chutney mixture evenly over surface of ham. Return to oven. Bake uncovered 30 minutes or until internal temperature reaches 140°F.

Let stand 5 minutes before slicing.

Cook’s Note: Leftovers keep up to 1 week in the refrigerator.

Nutrition Information:

Calories: 200 calories, Carbohydrates: 3 g, Protein: 25 g, Fat: 9 g, Saturated Fat: 3 g, Cholesterol: 65 g, Sodium: 1,103 mg, Fiber: 0 g

Exchanges per serving: 3 Meat.

Copyright Diabetic Cooking.




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