Dilled salmon pasta with asparagus

Login or register to rate and review recipes!
0 Reviews
Text Size:


Preparation time:
30 minutes


8 servings

Serving size:
2 cups

Heat the margarine and oil in a large skillet. Add the onion and cook, stirring over low heat until tender, about 5 minutes. Add the asparagus and sauté until crisp-tender, about 5 minutes. Add the salmon to the skillet. Sprinkle with pepper, and stir the mixture to blend. Bring a large pot of water to boil and cook the pasta until al dente, about 8–10 minutes. Drain pasta and return it to the cooking pot. Add the asparagus mixture. Stir in the dill and toss to blend.

Nutrition Information:

Calories: 302 calories, Carbohydrates: 46 g, Protein: 11 g, Fat: 8 g, Saturated Fat: 1 g, Sodium: 148 mg, Fiber: 3 g

Exchanges per serving: 3 starch, 1 lean meat, 1 fat. Carbohydrate choices: 3.

This recipe was developed by Angie Sharp, a Diabetes Nutrition Specialist at the International Diabetes Center in Minneapolis, Minnesota.




The latest delivered straight to your inbox

Learn More


Subscribe to Stay Informed

Sign up for Free

Get the latest diabetes news and a free gift!

Learn More

Save Your Favorites

Save This Article

Save This Recipe