Preheat oven to 400°F. Place pizza crust on a baking sheet or baking stone and set aside. In a saucepan, whisk together Alfredo sauce mix and milk until blended. Stirring constantly, cook over medium-high heat until thickened (about 1–2 minutes). Spread Alfredo sauce evenly over pizza crust. Top evenly with spinach and chicken, then mozzarella and Parmesan cheeses. Sprinkle with red pepper flakes and bake
10–12 minutes, or until cheese is melted and bubbly.
Calories: 264 calories, Carbohydrates: 30 g, Protein: 18 g, Fat: 8 g, Saturated Fat: 3 g, Sodium: 788 mg, Fiber: 2 g
Exchanges per serving: 2 starch, 1/2 vegetable, 1 high-fat meat. Carbohydrate choices: 2.
This recipe was developed by Tami Ross, a Diabetes Nutrition Specialist and Certified Diabetes Educator in Lexington, Kentucky.