Ingredients
Directions
1. Place oil in large nonstick skillet over medium heat. Cook onion, shallot, garlic, and green peppers with herbs, salt substitute and black pepper until tender.
2. Add beef and cook until no longer pink. Spoon off excess fat. Add mushrooms. Cook, stirring, 2 minutes. Add tomatoes and corn; cover, reduce heat and simmer 2 to 4 minutes. Add parsley.
Nutrition Information:
Calories: 217 calories, Carbohydrates: 18 g, Protein: 14 g, Fat: 11 g, Cholesterol: 38 mg, Sodium: 215 mg, Fiber: 3 g
Exchanges per serving: 1/2 Bread/Starch, 1/2 Fat, 2 Vegetable, 1 Meat.
Categories
asian cuisine beef cooking cuisine cuisine of the americas eating behaviors of humans european cuisine food and drink food and drink preparation food industry food ingredients foods garlic ground beef home mediterranean cuisine north american cuisine nutrition nutrition facts label onion parsley prepared foods salt shallot sloppy-joe stuffed peppers tablespoon teaspoon vegetables western cuisine
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