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Pineapple Frozen Yogurt

Pineapple Frozen Yogurt

This low-fat, low-sodium Pineapple Frozen Yogurt is sure to hit the spot on those sweltering summer days!
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Ingredients

Directions

Yield:
4 servings

Serving size:
1/2 cup

Beat egg substitute and sugar in medium bowl until thick and cream colored. Add half-and- half, yogurt, and pineapple; mix well. Refrigerate mixture completely before adding to ice cream maker.

Follow manufacturer’s directions for ice cream maker, or pour mixture into shallow glass baking dish and place in freezer. Stir and scrape mixture with rubber spatula every 10 minutes for about 1 hour or until it reaches desired consistency.

Nutrition Information:

Calories: 130 calories, Carbohydrates: 25 g, Protein: 5 g, Fat: 1 g, Saturated Fat: 1 g, Cholesterol: 59 mg, Sodium: 79 mg, Fiber: 1 g

Exchanges per serving: 1 1/2 Bread/Starch, 1/2 Fat.

Copyright Diabetic Cooking.

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