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Frosty Strawberry Yogurt Tarts

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Ingredients

Preparation time:
15 minutes
Freezing time:
1 hour
Standing time:
5–10 minutes

Directions

Yield:
9 servings

Serving size:
1 tart

Sweeten chopped strawberries with artificial sweetener, if desired. Drizzle Amaretto over berries and toss to coat. Stir in yogurt then whipped topping. Spoon about 1/3 cup of the mixture into each pie crust, until they are nearly full. Slice remaining strawberries in half lengthwise and garnish each tart with half a strawberry. Place the tarts on a tray and freeze them uncovered for at least 1 hour, or until firm. Transfer to an airtight container and keep tarts in freezer until serving time. Remove from freezer 5–10 minutes before serving.

Nutrition Information:

Calories: 158 calories, Carbohydrates: 24 g, Protein: 2 g, Fat: 6 g, Saturated Fat: 1 g, Sodium: 180 mg

Exchanges per serving: 1 starch, 1/2 skim milk, 1 fat. Carbohydrate choices: 2.

This recipe was developed by Tami Ross, a Diabetes Nutrition Specialist and Certified Diabetes Educator in Lexington, Kentucky.

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