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Easy Ambrosia Diabetic Dessert Recipe

Easy Ambrosia Diabetic Dessert Recipe

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Ingredients

Preparation time:
10 minutes

Directions

Yield:
4 cups

Serving size:
1/2 cup

In a small bowl, toss banana slices with lemon juice, coating well to prevent browning. Drain off excess lemon juice and transfer banana slices to a serving dish. Add mandarin orange sections and pineapple chunks and toss gently to combine. Sprinkle with toasted walnuts and toasted coconut, and serve right away.

Nutrition Information:

Calories: 118 calories, Carbohydrates: 24 g, Protein: 1 g, Fat: 2 g, Saturated Fat: 1 g, Sodium: 10 mg, Fiber: 1 g

Exchanges per serving: 1 1/2 fruit, 1/2 fat. Carbohydrate choices: 2.

This recipe was developed by Tami Ross, a Diabetes Nutrition Specialist and Certified Diabetes Educator in Lexington, Kentucky.

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