Advertisement
Country Buttermilk Buckwheat Pancakes

Country Buttermilk Buckwheat Pancakes

Login or register to rate and review recipes!
0 Reviews
Print
Text Size:

Ingredients

Preparation time:
20 minutes

Directions

Yield:
9 pancakes (1/4 cup batter each)

Serving size:
1 pancake

Blend flours, baking powder, and brown sugar together in a mixing bowl. Add vegetable oil, eggs, and buttermilk and stir until well blended. Spray a griddle or skillet with nonstick cooking spray and heat over medium heat. Measure 1/4 cup batter for each pancake onto hot griddle or skillet. Cook pancakes approximately 1–2 minutes on each side until they are golden brown. Serve immediately.

Nutrition Information:

Calories: 108 calories, Carbohydrates: 12 g, Protein: 4 g, Fat: 5 g, Saturated Fat: 1 g, Sodium: 148 mg, Fiber: 1 g

Exchanges per serving: 1 starch, 1 fat. Carbohydrate choices: 1.

Sharon Palmer is a registered dietitian and freelance writer in Southern California.

Reviews

Advertisement

 

The latest delivered straight to your inbox

Learn More

Newsletter

Subscribe to Stay Informed

Sign up for Free

Get the latest diabetes news and a free gift!

Learn More

Save Your Favorites

Save This Article

Save This Recipe