Neck or shoulder pain, whether from arthritis, frozen shoulder, or daily stressors can make sleeping uncomfortable. And a lack of quality sleep can lead to a host of other problems, such as higher blood sugar levels, weight gain and even a higher risk of heart disease.
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Get the sleep you deserve — free from pain — with the Sleep Yoga Side Sleeper Pillow. Designed with input from a chiropractor, this ergonomic pillow is perfect if you like to sleep on your side. It provides the proper alignment for your neck with its special “neck notch” and allows you to rest your arm at the right height to alleviate stress and pain in your shoulder and rotator cuff muscles. You can even prop it up to rest your back if you enjoy reading or watching television in bed. The Sleep Yoga Side Sleeper Pillow is covered with a blend of cotton and Coolmax fabric, so it stays soft, cool and fresh. The pillow is hypoallergenic and is machine washable and dryable, too, making it easy to take care of. Ease your pain and get a better night’s sleep tonight!
A Registered Dietitian and Certified Diabetes Educator at Good Measures, LLC, where she is a CDE manager for a virtual diabetes program. Campbell is the author of Staying Healthy with Diabetes: Nutrition & Meal Planning, a co-author of 16 Myths of a Diabetic Diet, and has written for publications including Diabetes Self-Management, Diabetes Spectrum, Clinical Diabetes, the Diabetes Research & Wellness Foundation’s newsletter, DiabeticConnect.com, and CDiabetes.com