Product Review: Sleep Yoga Side Sleeper Pillow


[1]Neck or shoulder pain, whether from arthritis, frozen shoulder[2], or daily stressors[3] can make sleeping uncomfortable. And a lack of quality sleep can lead to a host of other problems, such as higher blood sugar levels[4], weight gain[5] and even a higher risk of heart disease[6].

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Get the sleep you deserve — free from pain — with the Sleep Yoga Side Sleeper Pillow. Designed with input from a chiropractor, this ergonomic pillow is perfect if you like to sleep on your side. It provides the proper alignment for your neck with its special “neck notch” and allows you to rest your arm at the right height to alleviate stress and pain in your shoulder and rotator cuff muscles. You can even prop it up to rest your back if you enjoy reading or watching television in bed. The Sleep Yoga Side Sleeper Pillow is covered with a blend of cotton and Coolmax fabric, so it stays soft, cool and fresh. The pillow is hypoallergenic and is machine washable and dryable, too, making it easy to take care of. Ease your pain and get a better night’s sleep tonight!

Interested in the Sleep Yoga Side Sleeper Pillow? Check it out on Amazon![8]

Want to learn more about sleeping well? Read “Getting the Sleep You Need,”[9] “Sleep and Diabetes: What’s the Connection”[10] and “Why Sleep Is Important With Diabetes.”[11]

Amy Campbell[12]Amy Campbell, MS, RD, LDN, CDE

A Registered Dietitian and Certified Diabetes Educator at Good Measures, LLC, where she is a CDE manager for a virtual diabetes program. Campbell is the author of Staying Healthy with Diabetes: Nutrition & Meal Planning, a co-author of 16 Myths of a Diabetic Diet, and has written for  publications including Diabetes Self-Management, Diabetes Spectrum, Clinical Diabetes, the Diabetes Research & Wellness Foundation’s newsletter, DiabeticConnect.com, and CDiabetes.com

Endnotes:
  1. [Image]: https://www.amazon.com/Sleep-Yoga-Sleeper-Pillow-Support/dp/B01N9QVA0A/ref=as_li_ss_il?keywords=pillow+for+shoulder+pain&qid=1574019484&sr=8-45&th=1&linkCode=li2&tag=madavorwebsit-20&linkId=25c913301a62ac3255bc9c207d9b7534&language=en_US
  2. frozen shoulder: https://www.diabetesselfmanagement.com/blog/thawing-frozen-shoulder/
  3. daily stressors: https://www.diabetesselfmanagement.com/managing-diabetes/emotional-health/relaxation-techniques-for-stressful-times/
  4. blood sugar levels: https://www.diabetesselfmanagement.com/managing-diabetes/blood-glucose-management/blood-sugar-chart/
  5. weight gain: https://www.diabetesselfmanagement.com/nutrition-exercise/weight-loss-management/
  6. heart disease: https://www.diabetesselfmanagement.com/managing-diabetes/complications-prevention/lower-risk-heart-disease/
  7. sign up for our free newsletter: https://www.diabetesselfmanagement.com/newsletter/
  8. Interested in the Sleep Yoga Side Sleeper Pillow? Check it out on Amazon!: https://amzn.to/35a24vS
  9. “Getting the Sleep You Need,”: https://www.diabetesselfmanagement.com/managing-diabetes/general-health-issues/getting-the-sleep-you-need/
  10. “Sleep and Diabetes: What’s the Connection”: https://www.diabetesselfmanagement.com/managing-diabetes/general-health-issues/sleep-diabetes-whats-connection/
  11. “Why Sleep Is Important With Diabetes.”: https://www.diabetesselfmanagement.com/blog/sleep-important-diabetes/
  12. [Image]: //cdn.diabetesselfmanagement.com/2018/09/Amy-Campbell-250x250.jpg

Source URL: https://www.diabetesselfmanagement.com/blog/product-review-sleep-yoga-side-sleeper-pillow/


Amy Campbell: Amy Campbell is the author of Staying Healthy with Diabetes: Nutrition and Meal Planning and a frequent contributor to Diabetes Self-Management and Diabetes & You. She has co-authored several books, including the The Joslin Guide to Diabetes and the American Diabetes Association’s 16 Myths of a “Diabetic Diet,” for which she received a Will Solimene Award of Excellence in Medical Communication and a National Health Information Award in 2000. Amy also developed menus for Fit Not Fat at Forty Plus and co-authored Eat Carbs, Lose Weight with fitness expert Denise Austin. Amy earned a bachelor’s degree in nutrition from Simmons College and a master’s degree in nutrition education from Boston University. In addition to being a Registered Dietitian, she is a Certified Diabetes Educator and a member of the American Dietetic Association, the American Diabetes Association, and the American Association of Diabetes Educators. Amy was formerly a Diabetes and Nutrition Educator at Joslin Diabetes Center, where she was responsible for the development, implementation, and evaluation of disease management programs, including clinical guideline and educational material development, and the development, testing, and implementation of disease management applications. She is currently the Director of Clinical Education Content Development and Training at Good Measures. Amy has developed and conducted training sessions for various disease and case management programs and is a frequent presenter at disease management events.

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