Margarine and Butter Nutrition Facts

Learn about butter, margarine and spreads and get nutrition information for more than 50 butter and spread products…

Whole Grain Nutrition

Learn about the health benefits of whole grains and get nutrition fact information for more than 50 whole-grain products…

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Five Popular Pumpkin Recipes for Fall

When it comes to the perfect pumpkin recipes, Diabetes Self-Management has you covered. As chosen by readers, here are our some of our top pumpkin picks…

Indian Food for the Diabetes Diet

Eating with diabetes doesn’t have to be bland. Learn about healthy Indian food for the diabetes diet from culinary wellness expert Sapna Punjabi-Gupta…

Know the Facts About Diabetes and Sugar

Many people are confused about the relationship between diabetes and sugar in the diet. Here’s what the research shows…

Adopting a Vegetarian Meal Plan

Because a vegetarian meal plan has been shown to be helpful in lowering your risk of heart disease, stroke, and other diabetes-related complications, vegetarianism may be another tool to consider as you travel the road toward optimal diabetes health…

Choosing a Multivitamin

Find out what to look for in a supplement — and what pitfalls to avoid — from Exercise Physiologist and Registered Dietitian Marie Spano…

Keto Diet and Diabetes, Healthy Frozen Food, and More

Learn about the ketogenic diet and diabetes, a healthful frozen food option, portion-control measuring bowls, and more from Certified Diabetes Educator and Registered Dietitian Alison Massey…

Fruit Nutrition Facts

Fruit is a fabulous food. It’s nutrient-rich, it’s convenient, and it can be relatively inexpensive…

The Nuts and Bolts of Dietary Iron

Although it’s in the headlines less often than protein, trans fat, or calcium, iron is more than just the metal in a golf club…