Relaxation Techniques for Stressful Times

Stress is a natural part of life, but when it becomes chronic, it can wear you down. That’s why relaxation techniques are so important…

The Power of Positivity for Diabetes Management

Staying positive and being happy can have an enormous effect on your diabetes. Learn about the power of positivity and steps you can take to commit to your personal diabetes health and happiness…

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How to Avoid Diabetes Burnout

There are simple ways to avoid diabetes burnout and embrace better self management…

Diabetes and Marriage

When one member of a couple has diabetes, the other lives with it, too. Approaching diabetes as a team makes things better for both partners, so invite your partner to read this article with you…

Creating New Holiday Traditions

All too often the holiday season doesn’t quite match the images that swirl about our heads…

Reducing Diabetes Stress: Alternative Treatments

Adopting these methods of healing in conjunction with modern medicine has the potential to be life-changing for people with Type 2 diabetes as they learn to manage stress and ease their symptoms…

Mindfulness as a Treatment for Diabetes

The Diabetes UK Professional Conference presented many of diabetes advances and developments. Here, we look at mindfulness as a treatment for diabetes.

Handling Holiday Stress

‘Tis the season to be jolly? Jolly well sick of the holidays, perhaps. After decking the halls, braving the malls, and baking 12 dozen cookies she shouldn’t even eat, Marcia, for one, is always too tired and cranky to enjoy the big day much…

Diabetes and Your Marriage

This article explores how marriage may affect diabetes, how diabetes may affect marriage, and how couples can work together to have both a healthy relationship and good diabetes control…