Reducing Diabetes Stress: Alternative Treatments

Adopting these methods of healing in conjunction with modern medicine has the potential to be life-changing for people with Type 2 diabetes as they learn to manage stress and ease their symptoms…

Mindfulness as a Treatment for Diabetes

The Diabetes UK Professional Conference presented many of diabetes advances and developments. Here, we look at mindfulness as a treatment for diabetes.

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Relaxation Techniques for Stressful Times

Stress is a natural part of life, but when it becomes chronic, it can wear you down. That’s why relaxation techniques are so important…

Handling Holiday Stress

‘Tis the season to be jolly? Jolly well sick of the holidays, perhaps. After decking the halls, braving the malls, and baking 12 dozen cookies she shouldn’t even eat, Marcia, for one, is always too tired and cranky to enjoy the big day much…

Diabetes and Your Marriage

This article explores how marriage may affect diabetes, how diabetes may affect marriage, and how couples can work together to have both a healthy relationship and good diabetes control…

Spiritual Self-Care and the Use of Prayer

Holistic principles that promote a more complete approach to wellness could enhance diabetes self-care efforts significantly…

Diabetes Distress

Living with diabetes can feel like a full-time job. For some, the stress of self-managing their diabetes can take an emotional toll.

What Stress Is Doing to Your Brain

Stress is an unavoidable part of modern life. This article explores the effects of stress on your brain and examines ways to reduce its negative impact.

Demystifying Motivation

When you have diabetes, committing to healthier habits is a big deal. But with so much at stake, why is it still so hard to find the motivation to do the things you know you should?

Creating New Holiday Traditions

Ah, the holiday season: It’s a time of enchantment, of magical moments and memories – undoubtedly the best of times. Well, maybe not…