The Power of Gratitude for Diabetes Management

It may seem counterintuitive to feel grateful when managing diabetes. However, practicing gratitude can help you cope with and manage your condition better…

Diabetes and Mental Health

Like staying healthy with diabetes, staying mentally fit is another important step for your overall well-being…

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Dealing With the Diabetes Police During the Holidays

Are the diabetes police arresting your season? Here are a few tips from the experts on minimizing the drama and dealing with diabetes-related dilemmas during the holidays…

Relaxation Techniques for Stressful Times

Stress is a natural part of life, but when it becomes chronic, it can wear you down. That’s why relaxation techniques are so important…

The Power of Positivity for Diabetes Management

Staying positive and being happy can have an enormous effect on your diabetes. Learn about the power of positivity and steps you can take to commit to your personal diabetes health and happiness…

Diabetes and Stress Quiz

Stress is one of the most important factors responsible for causing and worsening a variety of illnesses, including heart disease, cancer, stroke, and diabetes. So how does stress affect diabetes? Take this quiz to find out…

How to Avoid Diabetes Burnout

There are simple ways to avoid diabetes burnout and embrace better self management…

Diabetes and Marriage

When one member of a couple has diabetes, the other lives with it, too. Approaching diabetes as a team makes things better for both partners, so invite your partner to read this article with you…

Creating New Holiday Traditions

All too often the holiday season doesn’t quite match the images that swirl about our heads…