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Seven Ways to Lose Weight

Seven Ways to Lose Weight

What if you need to lose weight first before you can think about maintaining a healthy weight? Here are some tried-and-tested methods to help you…

Beat Holiday Blues

Beat Holiday Blues

The holiday season can be far from a holiday; it can be stressful, especially for those trying to manage their weight. Try these tips to beat holiday blues…

Managing Your Weight on a Budget

Managing Your Weight on a Budget

Sticking to a healthy eating plan can be hard when living on a tight budget. The good news is, with a little careful planning and preparation, budget-friendly weight management is achievable…

Dating and Diabetes

Dating and Diabetes

With a little extra planning and a bit of honesty, dating with diabetes can be worth the effort. Get our tips for finding love…

Diabetes Research: What’s New?

Diabetes Research: What’s New?

Particularly in the case of chronic conditions such as diabetes, groundbreaking research can transform and save lives. Learn about some new developments in both Type 1 and Type 2 diabetes…

Learning Self-Compassion

The fact that you are reading Diabetes Self-Management suggests that you are eager to learn new ways of dealing with this demanding condition. It is important to consider how you care for your mental and psychological health…

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