Summertime Weight Loss

Summertime Weight Loss

Summer is the best season for losing or maintaining weight. Here are some tips to help you reap the weight benefits of summer without negatively impacting your diabetes…

Weight-Loss Language

Weight-Loss Language

Perhaps one of the biggest battles is choosing our words wisely. Yes, our language can have a huge impact on whether our weight-loss efforts are a success or not…

Seven Ways to Lose Weight

Seven Ways to Lose Weight

What if you need to lose weight first before you can think about maintaining a healthy weight? Here are some tried-and-tested methods to help you…

Beat Holiday Blues

Beat Holiday Blues

The holiday season can be far from a holiday; it can be stressful, especially for those trying to manage their weight. Try these tips to beat holiday blues…

Managing Your Weight on a Budget

Managing Your Weight on a Budget

Sticking to a healthy eating plan can be hard when living on a tight budget. The good news is, with a little careful planning and preparation, budget-friendly weight management is achievable…

Dating and Diabetes

Dating and Diabetes

With a little extra planning and a bit of honesty, dating with diabetes can be worth the effort. Get our tips for finding love…

Diabetes Research: What’s New?

Diabetes Research: What’s New?

Particularly in the case of chronic conditions such as diabetes, groundbreaking research can transform and save lives. Learn about some new developments in both Type 1 and Type 2 diabetes…

Learning Self-Compassion

The fact that you are reading Diabetes Self-Management suggests that you are eager to learn new ways of dealing with this demanding condition. It is important to consider how you care for your mental and psychological health…

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