Getting to Know Ketones

Does anyone really know what ketones are? Are they a danger to your health, or a sign that you have lowered your carb intake enough to cause weight loss?

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A1C Levels Chart

This A1C levels chart shows normal A1C levels for people without diabetes as well as the A1C criteria used to diagnosed prediabetes and diabetes…

Hypoglycemia Symptoms

Learn the common — and less common — hypoglycemia symptoms and find out ways to prevent your blood glucose from going too low…

Selecting Blood Sugar Goals

Tight blood sugar control might not be for everyone. Here’s what the research shows about selecting target levels…

10 Good Reasons to Hate Blood Glucose Monitoring

Here are some strategies for overcoming the barriers and getting into the habit of regular blood sugar monitoring…