Managing diabetes is one part investigation and two parts action. Unlike some other diseases that rely primarily on professional medical treatment, diabetes treatment requires active participation by the person who has it. Monitoring your blood sugar level on a regular basis and analyzing the results is believed by many to be a crucial part of the treatment equation.
When someone is first diagnosed with diabetes, he is usually given a blood sugar meter (or told to go buy one) and told how and when to use it, as well as what numbers to shoot for. However, the advice a person receives on when to monitor and what the results should be generally depend on his type of diabetes, age, and state of overall health. It can also depend on a health-care provider’s philosophy of care and which set of diabetes care guidelines he follows. At least three major health organizations have published slightly different recommendations regarding goals for blood sugar levels.
There is some common ground when it comes to blood sugar monitoring practices. For example, most people take a fasting reading before breakfast every morning. Some people also monitor before lunch, dinner, and bedtime; some monitor after each meal; and some monitor both before and after all meals. However, when monitoring after meals, some people do it two hours after the first bite of the meal, while others prefer to check one hour after the start of a meal.
To help sort out the whys and when of monitoring, three diabetes experts weigh in with their opinions. While they don’t agree on all the details, they do agree on one thing: Regular monitoring is critical in diabetes care.