Recipe of the Week: Spicy grilled tilapia

For many people, the official start of summer means the official start of grilling season. As a healthier and more exotic alternative to hamburgers and hot dogs, why not grill up a few spice-rubbed tilapia fillets? This simple recipe is low in fat, carbohydrate, and sodium, and is a good source of protein.

Click here for the recipe.


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  • JBluEyes

    I stumbled upon this site looking for a talapia recipe. It’s so nice to find appropriate food that’s not BLAND!!

    Got any tips on weight loss too?