What kinds of exercises will help you prevent falls?

Text Size:

Aerobic, weight-bearing, and stretching exercises can help prevent falls because they strengthen your muscles, increase your range of motion, and improve your balance. Special balance exercises can help, too.


The latest delivered straight to your inbox

Learn More


Subscribe to Stay Informed

Sign up for Free

Get the latest diabetes news and a free gift!

Learn More

Save Your Favorites

Save This Article