Lisa Cantkier - Diabetes Self-Management

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Silence Your Sweet Tooth

Silence Your Sweet Tooth

Published September 14, 2020

Try these mindful eating methods to help you curb cravings and improve your diet…

Glass of water with lemon -- The Anti-Kidney Stone Diet

The Anti-Kidney Stone Diet

Published December 26, 2019

Learn how your diet can help you avoid kidney stones and be kind to your kidneys…

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