How Do You Know if You’re at Risk for Diabulimia?

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(Reprinted with permission from Diabulimia Helpline)

• Do you have rules about food that you follow rigorously?
• Do you eat on a timetable instead of when you’re hungry?
• Have you binged and felt like you couldn’t stop? (outside of a low blood sugar level)
• Do you feel guilty after eating?
• Do you exercise strenuously to control your weight?
• Do you give too much time and thought to food?
• Do you feel like food controls your life?

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