Fruits, nuts, vegetables, beans and other whole foods are staples of the Mediterranean diet. Find fresh, satisfying flavors using these recipes for Lemon Caper Tilapia, Stuffed Grape Leaves and more.
With its slightly spicy arugula base and combination of tomatoes, pine nuts, Parmesan and homemade vinaigrette, this simple Mediterranean salad is sure to kick the … Read More “Arugula Salad With Sun-Dried Tomato Vinaigrette”
In need of a quick meal? With this quick and easy chicken dish, there’s no need to turn on the oven. Just a few minutes … Read More “Quick Orange Chicken”
Running short on time and looking for a quick and easy meal for dinner? This casserole can be prepared in a little over 30 minutes … Read More “Microwave Beef Casserole Stew”
Interested in trying the Mediterranean diet? Why not give this simple steamed broccoli side a try? With only four ingredients, it’s a cinch to prepare!
Featuring the time-tested combination of Brussels sprouts and lemon, this low-carb side dish is easy to throw together in a few minutes and is a … Read More “Brussels Sprouts With Lemon Crumbs”
Looking for the perfect game-day snack to kick off football season? These satisfying sliders, packed with fiber and fall flavor, are sure to score a … Read More “Mushroom Sliders”
Can’t get enough of barbecue season? You’ll love this quick and easy low-carb entrée, served fresh of the grill and full of Mediterranean flavor!
Placed in a green bell pepper, our Almost Sloppy Joes recipe is a unique and tasty homemade twist on stuffed peppers and Sloppy Joes. Read More “Almost Sloppy Joes”
This hearty burger stew is the perfect family-friendly, comfort food dish. Mix up your dinner recipes and make this your new go-to meal! Read More “All-in-One Burger Stew”
Switch up your sandwich game with these tasty Antipasto Italian Roll-Ups filled with sour cream, sun-dried tomatoes and mozzarella cheese. Read More “Antipasto Italian Roll-Ups”
