Asparagus With Red Onion, Basil, and Almonds
Paired with onion, fresh basil, and toasted almonds, asparagus rises to a whole new level in this quick and easy side! Read More “Asparagus With Red Onion, Basil, and Almonds”
Mediterranean
Fruits, nuts, vegetables, beans and other whole foods are staples of the Mediterranean diet. Find fresh, satisfying flavors using these recipes for Lemon Caper Tilapia, Stuffed Grape Leaves and more.
Asparagus and Scallion Omelet With Tortilla Wedges
Who says omelets are only for the morning? Featuring fresh asparagus, parmesan, and scallions, this low-carb vegetarian meal is hearty enough for breakfast, lunch, or … Read More “Asparagus and Scallion Omelet With Tortilla Wedges”
Chicken and Apple Spring Greens With Poppy Seeds
Spring has nearly sprung! This filling chicken salad is packed with protein to keep you feeling full longer and features a variety of fresh spring … Read More “Chicken and Apple Spring Greens With Poppy Seeds”
Brussels Sprouts With Lemon-Dill Glaze
Can’t get enough Brussels sprouts? You’ll love this simple recipe, pairing your favorite veggie with a flavorful glaze — combining lemon and dillweed, it’s the … Read More “Brussels Sprouts With Lemon-Dill Glaze”
Barley “Caviar”
Looking for the romance of caviar without the price tag? This barley-based version is an elegant alternative that’s sure to be a hit with your … Read More “Barley “Caviar””
Lemon-Scented Broccoli With Golden Shallots
Flavored with a fragrant hint of lemon peel, this simple side is elegant enough for entertaining but easy enough to accompany a standard weeknight dinner.
Tomato Pastina Soup
The Mediterranean diet has been named the top diet of the year by U.S. News & World Reports a number of years in a row. … Read More “Tomato Pastina Soup”
Sautéed Garlic Green Beans
This nutritious and delicious side dish, made from simple ingredients, adds elegance to any meal! Include it on the holiday menu this year — just … Read More “Sautéed Garlic Green Beans”
T’ara’s Holiday Herb-Roasted Chicken
Looking for a clean holiday main course that everyone will love? You can’t go wrong with this recipe by T’ara Smith, full of fresh and … Read More “T’ara’s Holiday Herb-Roasted Chicken”
Salmon and Green Bean Salad With Pasta
If you’re looking for a flavorful way to incorporate some healthful omega-3 fatty acids into your diet, you’ll love this salad, which combines pasta, salad, and veggies into one dynamite dish! Read More “Salmon and Green Bean Salad With Pasta”
