Whether you are newly diagnosed or have been managing diabetes most of your life, it’s important to understand the condition and its effects on your overall health. Learn about meal planning and fitness, discover tried-and-true approaches to losing weight, read interviews with others who are living with diabetes, get tips to maintain emotional balance and more.
Sticking to a healthy eating plan can be hard when living on a tight budget. The good news is, with a little careful planning and preparation, budget-friendly weight management is achievable… Read More “Managing Your Weight on a Budget”
Yogurt is one popular food – just head to the dairy case in your local grocery store and you may be amazed at the multitude of brands and varieties that line the shelves. But is it a food that people with diabetes can or even should eat? Read More “Is Yogurt Good for Diabetics?”