Whether you are newly diagnosed or have been managing diabetes most of your life, it’s important to understand the condition and its effects on your overall health. Learn about meal planning and fitness, discover tried-and-true approaches to losing weight, read interviews with others who are living with diabetes, get tips to maintain emotional balance and more.
Fruit is pretty much all carbohydrate, and carbohydrate raises blood sugar levels. So, the logical reasoning is that fruit raises blood sugar, therefore, fruit is “bad.” But is that really true? And what about bananas — should you avoid those if you have diabetes? Read More “Is Banana Good for Diabetes?”