Home Gym on a Budget

Some people swear by their local gyms, with the variety of equipment and fitness classes to choose from. But if going to the gym is not for you, there are multiple things you can do instead, like setting up a home gym…

Type 1 Diabetes: What’s Happening Inside the Brain?

Adapting to the increased physiological needs of your body is imperative when managing type 1 diabetes (T1D) — but the condition can also cause changes in your brain that influence how you think and feel…

Type 1 Diabetes: What is Diabetes Burnout?

Feel overwhelmed managing your type 1 diabetes and never feel like you can get it under control? See if you have diabetes burnout with these 10 questions…

Seven Ways to Have Fun Exercising

“Exercise is like medicine for people with diabetes.” Check out this list of ways you can get your movement in for the day — and have fun while doing it…