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Better Bone Health With Diabetes

Living with diabetes increases the risk of bone loss, but following these steps can help improve bone health…

Diabetes and Kickboxing

Kick your workouts up a notch! Learn about what to expect and how to get started kickboxing with diabetes…

A Fall Mediterranean Menu

These four authentic Mediterranean dishes are perfect for the autumn and can help you fall into a new style of eating this season!

Seven Ways to Have Fun Exercising

“Exercise is like medicine for people with diabetes.” Check out this list of ways you can get your movement in for the day — and have fun while doing it…