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Eating Patterns and Type 1 Diabetes: DASH Diet

The DASH (Dietary Approaches to Stop Hypertension) diet has earned a number of accolades, including the U.S. News and World Report “best overall” diet for 8 years in a row as of 2018…

Diabetic-Friendly Christmas Appetizers and Sides

Here are 11 diabetic-friendly appetizers with classics like deviled eggs and fresh cranberry relish alongside other old favorites that include a few twists…