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Type 1 Diabetes and Hyperglycemia: Handling High Blood Sugar

If you have type 1 diabetes, it’s almost inevitable that you will have hyperglycemia at some point. The goal is to keep glucose levels in a safe range for as long as possible, and doing so requires education, support — and a lot of detective work on your part…

Exercises to Improve Digestion

It is all too common for most to experience a blockage in the gut, accompanied by pain and constipation. Try these movements to help improve digestion…