Type 1 Diabetes: What’s Happening Inside the Body?

Type 1 diabetes is an autoimmune disease that is a result of the pancreas making no or too little insulin — but what exactly is happening inside the body? Find out here…

Exercises to Improve Digestion

It is all too common for most to experience a blockage in the gut, accompanied by pain and constipation. Try these movements to help improve digestion…

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