Clinically Validated Tool

Prediabetes Risk Assessment

Answer 7 questions based on validated clinical screening criteria to find out if you may be at risk for prediabetes or type 2 diabetes. 2 minutes. Instant result.

Clinically validated 7 questions Under 2 minutes No sign-up

Screening purposes only โ€” not a diagnosis. Always confirm with a doctor and a blood test.

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About this test
This assessment uses 7 clinically validated questions drawn from peer-reviewed screening research (Heikes KE et al., Diabetes Care 2008) to estimate your risk of prediabetes or type 2 diabetes. A score of 5 or higher indicates increased risk and suggests a follow-up blood glucose or A1C test. More than 1 in 3 Americans has prediabetes โ€” and 80% don't know it.
Prediabetes Risk Assessment 1 / 7
About prediabetes

Prediabetes means your blood sugar is higher than normal but not yet high enough to be diagnosed as type 2 diabetes. An estimated 96 million American adults โ€” more than 1 in 3 โ€” have prediabetes, and 80% are unaware.

The good news: prediabetes is largely reversible. Losing 5โ€“7% of body weight, getting 150 minutes of moderate exercise per week, and making modest dietary changes can reduce the risk of progressing to type 2 diabetes by 58% according to the landmark Diabetes Prevention Program study.

Clinical guidelines recommend that all adults aged 35+ be screened for prediabetes every 3 years, and that people with a positive risk assessment have a follow-up blood glucose or A1C test.

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