What’s the least expensive way to exercise?

If you’re looking for fitness on the cheap, look no further than walking outdoors. Or try jumping rope for another cheap aerobic fitness option. Start with just 5 minutes the first few times because your calves can get very sore if you haven’t jumped rope in a while.

Source URL: https://www.diabetesselfmanagement.com/tips/whats-the-least-expensive-way-to-exercise/

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