What should I wear to a yoga class?

Dress for yoga in loose or stretchy, comfortable clothing that allows you to move easily. Ask your yoga teacher about alternatives to practicing barefoot, such as wearing nonslip socks. People with existing foot problems may also want to consult their health-care provider before doing yoga poses that put pressure on the feet.

Learn more about the health and medical experts who who provide you with the cutting-edge resources, tools, news, and more on Diabetes Self-Management.
About Our Experts >>