What type of exercise should I do if I’m trying to lose weight?

June 19, 2017 4:00 am

If you’re trying to lose weight, an exercise program that includes aerobic activity as well as some type of calisthenics or weight lifting will probably help you the most.

Source URL: https://www.diabetesselfmanagement.com/tips/type-exercise-im-trying-lose-weight/

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