Advertisement
Login or register to save favorite recipes, articles and videos! Favorites

Diabetes Self-Management

What type of exercise should I do if I’m trying to lose weight?

Print
Text Size:

If you’re trying to lose weight, an exercise program that includes aerobic activity as well as some type of calisthenics or weight lifting will probably help you the most.

Disclaimer of Medical Advice: Statements and opinions expressed on this Web site are those of the authors and not necessarily those of the publishers or advertisers. The information, which comes from qualified medical writers, does not constitute medical advice or recommendation of any kind, and you should not rely on any information contained in such posts or comments to replace consultations with your qualified health care professionals to meet your individual needs.

Advertisement

Save Your Favorites

Sign Up

Already have an account? Log in

Save This Article

Sign Up

Already have an account? Log in