Yes. You can lighten up packaged mixes by trying lower-fat options in preparation. For example, use half of the oil called for in packaged pasta salad mixes, or try using low-fat or skim milk when making instant pudding. For packaged rice dishes and similar products, use only half the flavoring packet to cut down on sodium.
I’m short on time and use a lot of packaged mixes in cooking. Is there any way to make these more healthful?
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