Home > Tips > I always get stiff on long flights. Is there anything I can do to avoid this?

I always get stiff on long flights. Is there anything I can do to avoid this?



Print Text Size: A A A

Yes — do stretching exercises on the plane and walk up and down the aisle every hour to prevent muscle stiffness.

Learn more about traveling with diabetes here.

Learn more about the health and medical experts who who provide you with the cutting-edge resources, tools, news, and more on Diabetes Self-Management.
About Our Experts >>

Disclaimer Statements: Statements and opinions expressed on this Web site are those of the authors and not necessarily those of the publishers or advertisers. The information provided on this Web site should not be construed as medical instruction. Consult appropriate health-care professionals before taking action based on this information.