How can you get started with yoga if you can’t find, or can’t afford, a class?


If you can’t find a yoga class that suits you in your area, or if you’d prefer beginning at home, yoga videos offer an excellent — and inexpensive — alternative to live instruction.

Source URL: https://www.diabetesselfmanagement.com/tips/how-can-you-get-started-with-yoga-if-you-cant-find-or-cant-afford-a-class/


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