Summer’s Best Gazpacho

Source URL: https://www.diabetesselfmanagement.com/recipes/soups-stews/summers-best-gazpacho/


Ingredients

Directions

Combine tomato juice, tomatoes, bell pepper, cucumber, salsa, oil, and garlic in large bowl; mix well. Cover and chill at least 1 hour or up to 24 hours before serving.

Stir in avocado and cilantro just before serving.

Yield: 6 servings. Serving size: 1 1/4 cups.

Nutrition Facts Per Serving:
Calories: 127, Carbohydrates: 15 g, Protein: 4 g, Fat: 8 g, Saturated Fat: 1 g, Cholesterol: 0 mg, Sodium: 444 mg, Fiber: 4 g

Exchanges per serving: 1 Bread/Starch, 1 Fat.


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