Fast dill veggie noodle soup

Text Size:

Ingredients

Preparation time:
10 minutesCooking time:
15 minutes.

3 cups water
1 cup NO YOLKS brand egg noodles (uncooked, dry)
1 can (14.5 ounces) fat-free, low-sodium chicken broth
1 cup frozen mixed vegetables (not thawed)
1 teaspoon fresh dill (or 1/2 teaspoon dry dill)
1/4 teaspoon black pepper
1/4 teaspoon onion powder
3 drops hot pepper sauce
1/2 teaspoon parsley flakes

Directions

Yield:
2 servings

Serving size:
1 1/4 cups soup

Bring 3 cups of water to a boil in a small saucepan over high heat. Add egg noodles and cook 8 minutes. Noodles will still be slightly firm, but do not overcook since they will be returned to heat. Drain noodles. Combine noodles and all remaining ingredients in a small saucepan and bring to a boil over medium heat; cover and reduce heat to simmer. Simmer 5 minutes to complete cooking.

Calories: 128 calories, Carbohydrates: 26 g, Protein: 6 g, Fat: 0 g, Saturated Fat: 0 g, Cholesterol: 0 mg, Sodium: 652 mg, Fiber: 5 g

Exchanges per serving: 2 starch. Carbohydrate choices: 2.