Ingredients
Directions
In a medium saucepan, combine olive oil and margarine over medium heat. Add onions and sauté until slightly softened. Cut ends off zucchini and cut into slices, about 1/4 inch thick, then cut each slice into quarters and add to onions in pan, stirring frequently. Add remaining ingredients and stir well. Bring to a low boil, and then simmer 15 minutes over low heat.
Nutrition Information:
Calories: 147 calories, Carbohydrates: 21 g, Protein: 9 g, Fat: 3 g, Saturated Fat: 0 g, Cholesterol: 3 mg, Sodium: 437 mg, Fiber: 4 g
Exchanges per serving: 1 1/2 starch, 1 vegetable, 1/2; fat. Carbohydrate choices: 1 1/2.
Categories
Appetizer Diabetic Soup And Stew Recipes Soup Pork Entertaining Quick meals Gluten Free Low Calorie Low Fat Weight Management
This recipe was developed by Kathleen Stanley, a Diabetes Educator at Central Baptist Hospital in Lexington, Kentucky.
