Quick Homemade Tomato Salsa

Quick Homemade Tomato Salsa

This homemade salsa is perfecting for topping eggs, seafood, or using as a dip...
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Preparation time:
10 minutes
Chilling time:
(optional) 1 hour


2 cups

Serving size:
1/4 cup

In a food processor, combine diced tomatoes and green chilies with jalapeño and onion. Process until desired texture is reached. Transfer to a bowl and stir in green chilies, cilantro, garlic, and lime juice. Refrigerating for at least one hour will allow flavors to blend.

Nutrition Information:

Calories: 14 calories, Carbohydrates: 3 g, Protein: <1 g, Fat: <1 g, Saturated Fat: <1 g, Cholesterol: 0 mg, Sodium: 174 mg, Fiber: 1

Exchanges per serving: Free.

Tami Ross is a Diabetes Nutrition Specialist and Certified Diabetes Educator in Lexington, Kentucky.



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