Advertisement
White Bean and Orzo Salad

White Bean and Orzo Salad

Featuring basil, feta cheese and roasted red peppers, this high-fiber pasta salad embraces the flavors of the Mediterranean! Quick and easy, you can be digging in with less than 15 minutes of preparation.
Login or register to rate and review recipes!
0 Reviews
Print
Text Size:

Ingredients

Directions

Yield:
6 servings

Serving size:
1 cup

Cook pasta according to package directions, omitting salt.

Combine beans, spinach, roasted peppers, capers, basil, and dressing in large bowl.

Drain pasta; add to bean mixture. Add feta and toss gently.

Nutrition Information:

Calories: 234 calories, Carbohydrates: 43 g, Protein: 11 g, Fat: 2 g, Saturated Fat: 1 g, Cholesterol: 4 mg, Sodium: 336 mg, Fiber: 9 g

Exchanges per serving: 3 Bread/Starch, 1/2 Fat.

Copyright Diabetic Cooking.

Reviews

Advertisement

 

The latest delivered straight to your inbox

Learn More

Newsletter

Subscribe to Stay Informed

Sign up for Free

Get the latest diabetes news and a free gift!

Learn More

Save Your Favorites

Save This Article

Save This Recipe