Turkey cranberry salad wrap for one

Text Size:


Preparation time:
7 minutes


1 serving

Serving size:
1 wrap

In a small bowl, combine turkey, mayonnaise, onion, mustard, cranberries, and celery. Lay lettuce leaf on top of tortilla, and spoon filling into center. Fold over one edge covering filling, then continue rolling until wrap is complete. Serve immediately.

Nutrition Information:

Calories: 306 calories, Carbohydrates: 37 g, Protein: 26 g, Fat: 6 g, Saturated Fat: 2 g, Cholesterol: 60 mg, Sodium: 756 mg, Fiber: 7 g

Exchanges per serving: 2 1/2 carbohydrate, 3 lean meat. Carbohydrate choices: 2 1/2.

Kathleen Stanley is a Diabetes Educator at Central Baptist Hospital in Lexington, Kentucky. She is coauthor of Quick & Easy Diabetic Recipes for One, published by the American Diabetes Association in 2007.



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