Advertisement

Personal portabella pizza

Login or register to rate and review recipes!
0 Reviews
Print
Text Size:

Ingredients

Preparation time:
5 minutes
Baking time:
15–20 minutes

Directions

Yield:
1 pizza

Serving size:
1 pizza

Preheat oven to 400°F. Trim mushroom stem even with cap. Place mushroom cap (gills facing upward) in a small baking pan coated with cooking spray. Layer pizza sauce, ham, and basil in cap and sprinkle evenly with cheese. Bake for 15–20 minutes, or until mushroom is tender when pierced with a fork and cheese is melted.

Nutrition Information:

Calories: 137 calories, Carbohydrates: 10 g, Protein: 13 g, Fat: 5 g, Saturated Fat: 3 g, Sodium: 849 mg, Fiber: 2 g

Exchanges per serving: 2 vegetable, 1 medium-fat meat. Carbohydrate choices: 1.

This recipe was developed by Tami Ross, a Diabetes Nutrition Specialist and Certified Diabetes Educator in Lexington, Kentucky.

Reviews

Advertisement

Get Diabetes-Friendly Recipes In Your Inbox

Sign up for Free

Stay Up To Date On News & Advice For Diabetes

Sign up for Free

Get On Track With Daily Lifestyle Tips

Sign up for Free

Save Your Favorites

Save This Article

Save This Recipe