Ingredients
Directions
Heat oven to 375°F. Spray 2 mini-muffin tins with nonstick cooking spray.
Mix together cornmeal, flour, baking powder, baking soda, salt, and sugar in large mixing bowl.
Mix egg substitute, oil, and milk in medium bowl. Add to flour mixture; stir until just blended.
Spoon batter into mini-muffin tins. Bake 13 to 15 minutes or until lightly browned, and wooden pick inserted in center comes out clean.
*Note: Stone ground cornmeal makes muffins with a rustic, authentic taste, and is found in grocery stores and health food stores.
Note: Freeze extra muffins in well-sealed freezer bag.
Nutrition Information:
Calories: 160 calories, Carbohydrates: 23 g, Protein: 4 g, Fat: 6 g, Saturated Fat: 1 g, Cholesterol: 0 mg, Sodium: 420 mg, Fiber: 3 g
Exchanges per serving: 1 1/2 Bread/Starch, 1 Fat.
Categories
Appetizer Breakfast Diabetic Side Dish Recipes Dinner Snack Bread Cake Entertaining Quick meals Low Calorie Vegetarian
Copyright Diabetic Cooking.
