Herbed Corn on the Cob

If you’re ready to bump your corn on the cob game up a notch, you’ll love this quick and easy low-carb recipe. Basil, oregano, sage, and rosemary add a bit of kick to this barbecue classic!

Learn more about healthy grilling in “Eight Tips for Healthy Grilling.”[1]

  1. “Eight Tips for Healthy Grilling.”: https://www.diabetesselfmanagement.com/blog/8-tips-healthy-grilling/

Source URL: https://www.diabetesselfmanagement.com/recipes/snack/herbed-corn-cob/



Combine butter, herbs, salt, and pepper in small microwavable bowl. Microwave on MEDIUM (50%) 30 to 45 seconds or until butter is melted.

With pastry brush, coat corn with butter mixture. Place corn on microwavable plate; microwave on HIGH 5 to 6 minutes. Turn; microwave on HIGH 5 to 6 minutes or until tender.

Yield: 4 servings. Serving size: 1 ear corn.

Nutrition Facts Per Serving:
Calories: 86, Carbohydrates: 14 g, Protein: 2 g, Fat: 4 g, Saturated Fat: 2 g, Cholesterol: 8 mg, Sodium: 106 mg, Fiber: 2 g

Exchanges per serving: 1 Bread/Starch, 1/2 Fat.

Copyright Diabetic Cooking.