Fruit Salad With Creamy Banana Dressing

A medley of juicy fruits paired with a divine banana–yogurt dressing make this refreshing snack perfect for a hot summer day. What’s more, the dish takes only a few minutes to prepare, leaving you maximum time to enjoy the sun!

Source URL: https://www.diabetesselfmanagement.com/recipes/snack/fruit-salad-with-creamy-banana-dressing/

Ingredients

2 cups fresh pineapple chunks
1 cup cantaloupe cubes
1 cup honeydew melon cubes
1 cup blackberries
1 cup sliced strawberries
1 cup seedless red grapes
1 medium apple, diced
2 medium ripe bananas, sliced
1/2 cup vanilla nonfat Greek yogurt
2 tablespoons honey
1 tablespoon lemon juice
1/4 teaspoon ground nutmeg

Directions

Combine pineapple, cantaloupe, honeydew, blackberries, strawberries, grapes, and apple in large bowl; gently mix.

Combine bananas, yogurt, honey, lemon juice, and nutmeg in blender or food processor; blend until smooth.

Pour dressing over fruit mixture; gently toss to coat evenly. Serve immediately.

Yield: 8 servings.

Nutrition Facts Per Serving:
Calories: 125, Carbohydrates: 31 g, Protein: 3 g, Fat: 0 g, Saturated Fat: 0 g, Cholesterol: 0 mg, Sodium: 15 mg, Fiber: 4 g

Exchanges per serving: 2 Fruit.