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Diabetic Buffalo Chicken Recipe

Diabetic Buffalo Chicken Recipe

With only 1 gram of carbohydrate per serving, this Buffalo chicken appetizer is to score a touchdown with your guests!
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Ingredients

Preparation time:
25 minutes (includes baking time)

Directions

Yield:
42 pieces

Serving size:
7 pieces

Preheat oven to 350°F. Coat a baking dish with cooking spray, and place chicken bites in the baking dish. In a bowl, combine Red Hot sauce, margarine, parsley, and garlic powder. Pour evenly over chicken. (If you wish, you can refrigerate the combined chicken and sauce until you are ready to heat and serve.) Bake for 20 minutes. Put a toothpick in each piece of chicken and place on serving tray. Serve with celery sticks and salad dressing.

Nutrition Information:

Calories: 154 calories, Carbohydrates: 1 g, Protein: 24 g, Fat: 6 g, Saturated Fat: 1 g, Sodium: 209 mg, Fiber: <1 g

Exchanges per serving: 3 lean meat.

This recipe was developed by Tami Ross, a Diabetes Nutrition Specialist and Certified Diabetes Educator in Lexington, Kentucky.

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