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Broccoli Italian Style

Broccoli Italian Style

This simple dish combines broccoli with lemon juice, olive oil, garlic, parsley, and black pepper for a flavor that can't be beat!
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Ingredients

Directions

Yield:
4 servings

Serving size:
1/4 of total recipe

Trim broccoli, discarding tough stems. Cut broccoli into florets with 2-inch stems. Peel remaining stems; cut into 1/2-inch slices.

Bring 1 quart water to a boil in large saucepan over medium-high heat. Add broccoli; return to a boil. Cook 3 to 5 minutes or until broccoli is tender. Drain; transfer to serving dish.

Combine lemon juice, oil, garlic, parsley, and pepper in small bowl. Pour over broccoli; toss to coat. Cover and let stand 1 hour before serving to allow flavors to blend. Serve at room temperature.

Nutrition Information:

Calories: 44 calories, Carbohydrates: 7 g, Protein: 3 g, Fat: 2 g, Saturated Fat: 0 g, Cholesterol: 0 mg, Sodium: 29 mg, Fiber: 3 g

Exchanges per serving: 1 1/2 Vegetable.

Copyright Diabetic Cooking.

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