Ingredients
Directions
Place blueberries in a serving bowl. Add syrup and orange or grapefruit zest. Gently toss to coat blueberries. Fold in yogurt and serve right away.
Nutrition Information:
Calories: 57 calories, Carbohydrates: 12 g, Protein: 1 g, Fat: <1 g, Sodium: 43 mg, Fiber: 2 g
Exchanges per serving: 1 fruit. Carbohydrate choices: 1.
Categories
Dessert Snack Kid-friendly Quick meals Keto Low Calorie Low Carb Low Fat Weight Management
This recipe was developed by Tami Ross, a Diabetes Nutrition Specialist and Certified Diabetes Educator in Lexington, Kentucky.