This dip takes guacamole to a whole new level. Our indulgent recipe combines avocado, lime juice, Greek yogurt and Dijon mustard for an out-of-this-world dip for raw veggies such as cucumber slices, celery sticks or red bell pepper strips.
Source URL: https://www.diabetesselfmanagement.com/recipes/snack/avocado-smash-2/
Roughly mash avocado with fork in shallow bowl. Stir in remaining ingredients and sprinkle with chives. Serve immediately.
Tip: This dip is great with raw veggies, such as cucumber slices, celery sticks, or red bell pepper strips.
Yield: 3/4 cup. Serving size: 3 tablespoons.
Nutrition Facts Per Serving:
Calories: 64, Carbohydrates: 4 g, Protein: 2 g, Fat: 5 g, Saturated Fat: 1 g, Cholesterol: 0 mg, Sodium: 182 mg, Fiber: 2 g
Exchanges per serving: 1 Fat.
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