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South African yellow rice with raisins

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Ingredients

Preparation time:
25 minutes

Directions

Yield:
7 servings

Serving size:
1/2 cup

Bring water to a boil. Add sugar, turmeric, margarine, cinnamon stick, raisins, and lemon slice, stirring well. Add rice and cover. Simmer for approximately 20 minutes, stirring occasionally until all liquid is absorbed and rice is tender. Remove cinnamon stick and lemon slice. Serve immediately.

Nutrition Information:

Calories: 122 calories, Carbohydrates: 22 g, Protein: 2 g, Fat: 1 g, Saturated Fat: 0 g, Sodium: 22 g, Fiber: <1g

Exchanges per serving: 1 1/2 starch. Carbohydrate choices: 1 1/2.

This recipe was developed by Sharon Palmer, a registered dietitian and freelance writer in Southern California.

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